Whole Foods, Healthy Digestion, and Lifestyle Habits
About The Apron Girl
I never wore aprons...
...until my children's health brought me into the kitchen in a way I had never experienced. My four children had serious food sensitivities and allergies, and clean eating was necessary for their health.
We started an exciting (though challenging) gut-healing journey using the GAPS diet, requiring me to spend lots of time in the kitchen cooking real nourishing foods. This process changed our food paradigm!
In 2016, I attended school for nutritional therapy consulting to expand my knowledge and to serve my family and others in my community and abroad. My training was eye-opening and life-changing! Good nutrition (paired with good digestion) helps in so many ways, and is truly foundational to health. As more health professionals understand the connection between better nutrition and healthy living, I believe our communities will become more and more resilient to disease -- and healthier overall.
And I believe that clean eating is best accomplished with a community of encouragement. The Apron Girl can help you be a part of a community of healthy clean eating!
